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Onion Petals by Salad Pizazz! nutrition facts

533calories per 15 chip (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

66.7 g

50% of calories

Fat

30 g

50% of calories

Portion calculator

Base serving: 15 chip (30 g)

Servings

Calories

533

for 1 × 15 chip

Protein

0 g

Carbs

66.7 g

Fat

30 g

Fibre

6.7 g

Sugar

30 g

Sodium

767 mg

Nutrition facts

Calories533
Protein0 g
Carbohydrates66.7 g
Sugar30 g
Fibre6.7 g
Fat30 g
Saturated fat1.7 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 chip (30 g)5330 g66.7 g30 g767 mg
Per 100 g1,7770 g222.3 g100 g2,557 mg

Is Onion Petals by Salad Pizazz! healthy?

Onion Petals by Salad Pizazz! has 533 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Onion Petals by Salad Pizazz!?

Onion Petals by Salad Pizazz! has 533 calories per serving (15 chip (30 g)).

How much protein is in Onion Petals by Salad Pizazz!?

A serving of Onion Petals by Salad Pizazz! contains 0 g of protein.

How many carbs are in Onion Petals by Salad Pizazz!?

A serving of Onion Petals by Salad Pizazz! has 66.7 g of carbohydrates, including 30 g of sugar.

Track Onion Petals by Salad… in MunchMate