Onion Pierogies by Ahold nutrition facts
145calories per 4 piece (152 g)
Macro breakdown
Protein
4.6 g
13% of calories
Carbs
27.6 g
77% of calories
Fat
1.6 g
10% of calories
Portion calculator
Base serving: 4 piece (152 g)
Servings
Calories
145
for 1 × 4 piece
Protein
4.6 g
Carbs
27.6 g
Fat
1.6 g
Fibre
1.3 g
Sugar
0.7 g
Sodium
289 mg
Nutrition facts
| Calories | 145 |
| Protein | 4.6 g |
| Carbohydrates | 27.6 g |
| Sugar | 0.7 g |
| Fibre | 1.3 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 289 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (152 g) | 145 | 4.6 g | 27.6 g | 1.6 g | 289 mg |
| Per 100 g | 95 | 3 g | 18.2 g | 1.1 g | 190 mg |
Is Onion Pierogies by Ahold healthy?
Onion Pierogies by Ahold has 145 calories per serving. Here's the quick read:
- •One serving of Onion Pierogies by Ahold is 145 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Onion Pierogies by Ahold?
Onion Pierogies by Ahold has 145 calories per serving (4 piece (152 g)).
How much protein is in Onion Pierogies by Ahold?
A serving of Onion Pierogies by Ahold contains 4.6 g of protein.
How many carbs are in Onion Pierogies by Ahold?
A serving of Onion Pierogies by Ahold has 27.6 g of carbohydrates, including 0.7 g of sugar.