Onion Rings, Frozen nutrition facts
258calories per 3 oz (85 g)
Macro breakdown
Protein
3.2 g
5% of calories
Carbs
30.5 g
47% of calories
Fat
14.1 g
49% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
258
for 1 × 3 oz
Protein
3.2 g
Carbs
30.5 g
Fat
14.1 g
Fibre
1.8 g
Sugar
2 g
Sodium
246 mg
Nutrition facts
| Calories | 258 |
| Protein | 3.2 g |
| Carbohydrates | 30.5 g |
| Sugar | 2 g |
| Fibre | 1.8 g |
| Fat | 14.1 g |
| Saturated fat | 4.5 g |
| Sodium | 246 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 258 | 3.2 g | 30.5 g | 14.1 g | 246 mg |
| Per 100 g | 304 | 3.7 g | 35.9 g | 16.6 g | 289 mg |
Is Onion Rings, Frozen healthy?
Onion Rings, Frozen has 258 calories per serving. Here's the quick read:
- •One serving of Onion Rings, Frozen is 258 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Onion Rings, Frozen?
Onion Rings, Frozen has 258 calories per serving (3 oz (85 g)).
How much protein is in Onion Rings, Frozen?
A serving of Onion Rings, Frozen contains 3.2 g of protein.
How many carbs are in Onion Rings, Frozen?
A serving of Onion Rings, Frozen has 30.5 g of carbohydrates, including 2 g of sugar.