Onion Roll by Knickerbocker Baking Company nutrition facts

310calories per 71 g (71 g)

Macro breakdown

Protein

9.9 g

13% of calories

Carbs

56.3 g

71% of calories

Fat

5.6 g

16% of calories

Portion calculator

Base serving: 71 g (71 g)

Servings

Calories

310

for 1 × 71 g

Protein

9.9 g

Carbs

56.3 g

Fat

5.6 g

Fibre

2.8 g

Sugar

7 g

Sodium

507 mg

Nutrition facts

Calories	310
Protein	9.9 g
Carbohydrates	56.3 g
Sugar	7 g
Fibre	2.8 g
Fat	5.6 g
Saturated fat	0.7 g
Sodium	507 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 71 g (71 g)	310	9.9 g	56.3 g	5.6 g	507 mg
Per 100 g	437	13.9 g	79.3 g	7.9 g	714 mg

Is Onion Roll by Knickerbocker Baking Company healthy?

Onion Roll by Knickerbocker Baking Company has 310 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (507 mg per serving).

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Frequently asked

How many calories are in Onion Roll by Knickerbocker Baking Company?

Onion Roll by Knickerbocker Baking Company has 310 calories per serving (71 g (71 g)).

How much protein is in Onion Roll by Knickerbocker Baking Company?

A serving of Onion Roll by Knickerbocker Baking Company contains 9.9 g of protein.

How many carbs are in Onion Roll by Knickerbocker Baking Company?

A serving of Onion Roll by Knickerbocker Baking Company has 56.3 g of carbohydrates, including 7 g of sugar.

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