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Onions, Frozen nutrition facts

35calories per 0.5 cup (80 g)

Macro breakdown

Protein

0.9 g

9% of calories

Carbs

8.5 g

89% of calories

Fat

0.1 g

1% of calories

Portion calculator

Base serving: 0.5 cup (80 g)

Servings

Calories

35

for 1 × 0.5 cup

Protein

0.9 g

Carbs

8.5 g

Fat

0.1 g

Fibre

1.7 g

Sugar

3.8 g

Sodium

10 mg

Nutrition facts

Calories35
Protein0.9 g
Carbohydrates8.5 g
Sugar3.8 g
Fibre1.7 g
Fat0.1 g
Saturated fat0 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (80 g)350.9 g8.5 g0.1 g10 mg
Per 100 g441.1 g10.6 g0.1 g13 mg

Is Onions, Frozen healthy?

Onions, Frozen has 35 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Onions, Frozen?

Onions, Frozen has 35 calories per serving (0.5 cup (80 g)).

How much protein is in Onions, Frozen?

A serving of Onions, Frozen contains 0.9 g of protein.

How many carbs are in Onions, Frozen?

A serving of Onions, Frozen has 8.5 g of carbohydrates, including 3.8 g of sugar.

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