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Oolala, Chutney Onion Confit by Natural Nectar nutrition facts

167calories per 18 g (18 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

33.3 g

73% of calories

Fat

5.6 g

27% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

167

for 1 × 18 g

Protein

0 g

Carbs

33.3 g

Fat

5.6 g

Fibre

0 g

Sugar

33.3 g

Sodium

217 mg

Nutrition facts

Calories167
Protein0 g
Carbohydrates33.3 g
Sugar33.3 g
Fibre0 g
Fat5.6 g
Saturated fat0 g
Sodium217 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18 g (18 g)1670 g33.3 g5.6 g217 mg
Per 100 g9280 g185 g30.9 g1,206 mg

Is Oolala, Chutney Onion Confit by Natural Nectar healthy?

Oolala, Chutney Onion Confit by Natural Nectar has 167 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.
  • High in sodium (217 mg per serving).

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Frequently asked

How many calories are in Oolala, Chutney Onion Confit by Natural Nectar?

Oolala, Chutney Onion Confit by Natural Nectar has 167 calories per serving (18 g (18 g)).

How much protein is in Oolala, Chutney Onion Confit by Natural Nectar?

A serving of Oolala, Chutney Onion Confit by Natural Nectar contains 0 g of protein.

How many carbs are in Oolala, Chutney Onion Confit by Natural Nectar?

A serving of Oolala, Chutney Onion Confit by Natural Nectar has 33.3 g of carbohydrates, including 33.3 g of sugar.

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