Opah Steak, Raw nutrition facts
105calories per 4 oz (113 g)
Macro breakdown
Protein
24 g
64% of calories
Carbs
0 g
0% of calories
Fat
6 g
36% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
105
for 1 × 4 oz
Protein
24 g
Carbs
0 g
Fat
6 g
Fibre
0 g
Sugar
0 g
Sodium
50 mg
Nutrition facts
| Calories | 105 |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6 g |
| Saturated fat | 1.5 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 105 | 24 g | 0 g | 6 g | 50 mg |
| Per 100 g | 93 | 21.2 g | 0 g | 5.3 g | 44 mg |
Is Opah Steak, Raw healthy?
Opah Steak, Raw has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
Track Opah Steak, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Opah Steak, Raw?
Opah Steak, Raw has 105 calories per serving (4 oz (113 g)).
How much protein is in Opah Steak, Raw?
A serving of Opah Steak, Raw contains 24 g of protein.
How many carbs are in Opah Steak, Raw?
A serving of Opah Steak, Raw has 0 g of carbohydrates, including 0 g of sugar.