Orange Coconut Granola by Lagrano nutrition facts

548calories per 42 g (42 g)

Macro breakdown

Protein

11.9 g

8% of calories

Carbs

50 g

35% of calories

Fat

35.7 g

56% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

548

for 1 × 42 g

Protein

11.9 g

Carbs

50 g

Fat

35.7 g

Fibre

9.5 g

Sugar

16.7 g

Sodium

48 mg

Nutrition facts

Calories	548
Protein	11.9 g
Carbohydrates	50 g
Sugar	16.7 g
Fibre	9.5 g
Fat	35.7 g
Saturated fat	7.1 g
Sodium	48 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	548	11.9 g	50 g	35.7 g	48 mg
Per 100 g	1,305	28.3 g	119 g	85 g	114 mg

Is Orange Coconut Granola by Lagrano healthy?

Orange Coconut Granola by Lagrano has 548 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Orange Coconut Granola by Lagrano?

Orange Coconut Granola by Lagrano has 548 calories per serving (42 g (42 g)).

How much protein is in Orange Coconut Granola by Lagrano?

A serving of Orange Coconut Granola by Lagrano contains 11.9 g of protein.

How many carbs are in Orange Coconut Granola by Lagrano?

A serving of Orange Coconut Granola by Lagrano has 50 g of carbohydrates, including 16.7 g of sugar.

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