Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay nutrition facts
Macro breakdown
14.8 g
77% of calories
3.5 g
18% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 5 oz (142 g)
Calories
77
for 1 × 5 oz
Protein
14.8 g
Carbs
3.5 g
Fat
0.4 g
Fibre
0 g
Sugar
0 g
Sodium
317 mg
Nutrition facts
| Calories | 77 |
| Protein | 14.8 g |
| Carbohydrates | 3.5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 77 | 14.8 g | 3.5 g | 0.4 g | 317 mg |
| Per 100 g | 54 | 10.4 g | 2.5 g | 0.2 g | 223 mg |
Is Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay healthy?
Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay has 77 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay?
Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay has 77 calories per serving (5 oz (142 g)).
How much protein is in Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay?
A serving of Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay contains 14.8 g of protein.
How many carbs are in Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay?
A serving of Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay has 3.5 g of carbohydrates, including 0 g of sugar.