Oreo by Nabisco nutrition facts
517calories per 2 cookie (29 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
69 g
54% of calories
Fat
24.1 g
43% of calories
Portion calculator
Base serving: 2 cookie (29 g)
Servings
Calories
517
for 1 × 2 cookie
Protein
3.5 g
Carbs
69 g
Fat
24.1 g
Fibre
0 g
Sugar
41.4 g
Sodium
259 mg
Nutrition facts
| Calories | 517 |
| Protein | 3.5 g |
| Carbohydrates | 69 g |
| Sugar | 41.4 g |
| Fibre | 0 g |
| Fat | 24.1 g |
| Saturated fat | 6.9 g |
| Sodium | 259 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (29 g) | 517 | 3.5 g | 69 g | 24.1 g | 259 mg |
| Per 100 g | 1,783 | 11.9 g | 237.9 g | 83.1 g | 893 mg |
Is Oreo by Nabisco healthy?
Oreo by Nabisco has 517 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (259 mg per serving).
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Frequently asked
How many calories are in Oreo by Nabisco?
Oreo by Nabisco has 517 calories per serving (2 cookie (29 g)).
How much protein is in Oreo by Nabisco?
A serving of Oreo by Nabisco contains 3.5 g of protein.
How many carbs are in Oreo by Nabisco?
A serving of Oreo by Nabisco has 69 g of carbohydrates, including 41.4 g of sugar.