Oreos by Nabisco nutrition facts
500calories per 2 cookie (36 g)
Macro breakdown
Protein
2.8 g
2% of calories
Carbs
69.4 g
54% of calories
Fat
25 g
44% of calories
Portion calculator
Base serving: 2 cookie (36 g)
Servings
Calories
500
for 1 × 2 cookie
Protein
2.8 g
Carbs
69.4 g
Fat
25 g
Fibre
0 g
Sugar
50 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 2.8 g |
| Carbohydrates | 69.4 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 8.3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (36 g) | 500 | 2.8 g | 69.4 g | 25 g | 250 mg |
| Per 100 g | 1,389 | 7.7 g | 192.8 g | 69.4 g | 694 mg |
Is Oreos by Nabisco healthy?
Oreos by Nabisco has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (250 mg per serving).
Track Oreos by Nabisco in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Oreos by Nabisco?
Oreos by Nabisco has 500 calories per serving (2 cookie (36 g)).
How much protein is in Oreos by Nabisco?
A serving of Oreos by Nabisco contains 2.8 g of protein.
How many carbs are in Oreos by Nabisco?
A serving of Oreos by Nabisco has 69.4 g of carbohydrates, including 50 g of sugar.