Organic 100% Whole Wheat Bread by Good & Gather nutrition facts
Macro breakdown
10.5 g
15% of calories
50 g
72% of calories
4 g
13% of calories
Portion calculator
Base serving: 1 slice (38 g)
Calories
263
for 1 × 1 slice
Protein
10.5 g
Carbs
50 g
Fat
4 g
Fibre
7.9 g
Sugar
7.9 g
Sodium
447 mg
Nutrition facts
| Calories | 263 |
| Protein | 10.5 g |
| Carbohydrates | 50 g |
| Sugar | 7.9 g |
| Fibre | 7.9 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (38 g) | 263 | 10.5 g | 50 g | 4 g | 447 mg |
| Per 100 g | 692 | 27.6 g | 131.6 g | 10.4 g | 1,176 mg |
Is Organic 100% Whole Wheat Bread by Good & Gather healthy?
Organic 100% Whole Wheat Bread by Good & Gather has 263 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic 100% Whole Wheat Bread by Good & Gather?
Organic 100% Whole Wheat Bread by Good & Gather has 263 calories per serving (1 slice (38 g)).
How much protein is in Organic 100% Whole Wheat Bread by Good & Gather?
A serving of Organic 100% Whole Wheat Bread by Good & Gather contains 10.5 g of protein.
How many carbs are in Organic 100% Whole Wheat Bread by Good & Gather?
A serving of Organic 100% Whole Wheat Bread by Good & Gather has 50 g of carbohydrates, including 7.9 g of sugar.