Organic Aduki Beans by Eden nutrition facts
69calories per 0.5 cup (130 g)
Macro breakdown
Protein
4.6 g
24% of calories
Carbs
14.6 g
76% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
69
for 1 × 0.5 cup
Protein
4.6 g
Carbs
14.6 g
Fat
0 g
Fibre
3.8 g
Sugar
0 g
Sodium
12 mg
Nutrition facts
| Calories | 69 |
| Protein | 4.6 g |
| Carbohydrates | 14.6 g |
| Sugar | 0 g |
| Fibre | 3.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 69 | 4.6 g | 14.6 g | 0 g | 12 mg |
| Per 100 g | 53 | 3.6 g | 11.2 g | 0 g | 9 mg |
Is Organic Aduki Beans by Eden healthy?
Organic Aduki Beans by Eden has 69 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Aduki Beans by Eden?
Organic Aduki Beans by Eden has 69 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Aduki Beans by Eden?
A serving of Organic Aduki Beans by Eden contains 4.6 g of protein.
How many carbs are in Organic Aduki Beans by Eden?
A serving of Organic Aduki Beans by Eden has 14.6 g of carbohydrates, including 0 g of sugar.