Organic All Purpose Flour by Arrowhead Mills nutrition facts

353calories per 0.25 cup (34 g)

Macro breakdown

Protein

11.8 g

13% of calories

Carbs

73.5 g

83% of calories

Fat

1.5 g

4% of calories

Portion calculator

Base serving: 0.25 cup (34 g)

Servings

Calories

353

for 1 × 0.25 cup

Protein

11.8 g

Carbs

73.5 g

Fat

1.5 g

Fibre

2.9 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	353
Protein	11.8 g
Carbohydrates	73.5 g
Sugar	0 g
Fibre	2.9 g
Fat	1.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (34 g)	353	11.8 g	73.5 g	1.5 g	0 mg
Per 100 g	1,038	34.7 g	216.2 g	4.3 g	0 mg

Is Organic All Purpose Flour by Arrowhead Mills healthy?

Organic All Purpose Flour by Arrowhead Mills has 353 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic All Purpose Flour by Arrowhead Mills?

Organic All Purpose Flour by Arrowhead Mills has 353 calories per serving (0.25 cup (34 g)).

How much protein is in Organic All Purpose Flour by Arrowhead Mills?

A serving of Organic All Purpose Flour by Arrowhead Mills contains 11.8 g of protein.

How many carbs are in Organic All Purpose Flour by Arrowhead Mills?

A serving of Organic All Purpose Flour by Arrowhead Mills has 73.5 g of carbohydrates, including 0 g of sugar.

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