Organic Almonds Raw by American nutrition facts
Macro breakdown
20 g
13% of calories
20 g
13% of calories
50 g
74% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
20 g
Fat
50 g
Fibre
13.3 g
Sugar
6.7 g
Sodium
10 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 6.7 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 20 g | 50 g | 10 mg |
| Per 100 g | 1,890 | 66.7 g | 66.7 g | 166.7 g | 33 mg |
Is Organic Almonds Raw by American healthy?
Organic Almonds Raw by American has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Almonds Raw by American?
Organic Almonds Raw by American has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Organic Almonds Raw by American?
A serving of Organic Almonds Raw by American contains 20 g of protein.
How many carbs are in Organic Almonds Raw by American?
A serving of Organic Almonds Raw by American has 20 g of carbohydrates, including 6.7 g of sugar.