Organic Apples by Natierra nutrition facts
395calories per 1 bag (43 g)
Macro breakdown
Protein
2.3 g
2% of calories
Carbs
93 g
95% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 1 bag (43 g)
Servings
Calories
395
for 1 × 1 bag
Protein
2.3 g
Carbs
93 g
Fat
1.2 g
Fibre
16.3 g
Sugar
62.8 g
Sodium
233 mg
Nutrition facts
| Calories | 395 |
| Protein | 2.3 g |
| Carbohydrates | 93 g |
| Sugar | 62.8 g |
| Fibre | 16.3 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (43 g) | 395 | 2.3 g | 93 g | 1.2 g | 233 mg |
| Per 100 g | 919 | 5.4 g | 216.3 g | 2.7 g | 542 mg |
Is Organic Apples by Natierra healthy?
Organic Apples by Natierra has 395 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Apples by Natierra?
Organic Apples by Natierra has 395 calories per serving (1 bag (43 g)).
How much protein is in Organic Apples by Natierra?
A serving of Organic Apples by Natierra contains 2.3 g of protein.
How many carbs are in Organic Apples by Natierra?
A serving of Organic Apples by Natierra has 93 g of carbohydrates, including 62.8 g of sugar.