Organic Black Beans by Ahold nutrition facts
Macro breakdown
6.2 g
28% of calories
16.2 g
72% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
92
for 1 × 0.5 cup
Protein
6.2 g
Carbs
16.2 g
Fat
0 g
Fibre
4.6 g
Sugar
0 g
Sodium
100 mg
Nutrition facts
| Calories | 92 |
| Protein | 6.2 g |
| Carbohydrates | 16.2 g |
| Sugar | 0 g |
| Fibre | 4.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 92 | 6.2 g | 16.2 g | 0 g | 100 mg |
| Per 100 g | 71 | 4.7 g | 12.5 g | 0 g | 77 mg |
Is Organic Black Beans by Ahold healthy?
Organic Black Beans by Ahold has 92 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Black Beans by Ahold?
Organic Black Beans by Ahold has 92 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Black Beans by Ahold?
A serving of Organic Black Beans by Ahold contains 6.2 g of protein.
How many carbs are in Organic Black Beans by Ahold?
A serving of Organic Black Beans by Ahold has 16.2 g of carbohydrates, including 0 g of sugar.