Organic Black Beans by Trader Joe's nutrition facts
Macro breakdown
5.4 g
27% of calories
14.6 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
77
for 1 × 0.5 cup
Protein
5.4 g
Carbs
14.6 g
Fat
0 g
Fibre
3.1 g
Sugar
0 g
Sodium
108 mg
Nutrition facts
| Calories | 77 |
| Protein | 5.4 g |
| Carbohydrates | 14.6 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 108 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 77 | 5.4 g | 14.6 g | 0 g | 108 mg |
| Per 100 g | 59 | 4.1 g | 11.2 g | 0 g | 83 mg |
Is Organic Black Beans by Trader Joe's healthy?
Organic Black Beans by Trader Joe's has 77 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Black Beans by Trader Joe's?
Organic Black Beans by Trader Joe's has 77 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Black Beans by Trader Joe's?
A serving of Organic Black Beans by Trader Joe's contains 5.4 g of protein.
How many carbs are in Organic Black Beans by Trader Joe's?
A serving of Organic Black Beans by Trader Joe's has 14.6 g of carbohydrates, including 0 g of sugar.