Organic Blackberry Preserves by Best Choice nutrition facts
Macro breakdown
0 g
0% of calories
38.9 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
139
for 1 × 18 g
Protein
0 g
Carbs
38.9 g
Fat
0 g
Fibre
5.6 g
Sugar
38.9 g
Sodium
56 mg
Nutrition facts
| Calories | 139 |
| Protein | 0 g |
| Carbohydrates | 38.9 g |
| Sugar | 38.9 g |
| Fibre | 5.6 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 139 | 0 g | 38.9 g | 0 g | 56 mg |
| Per 100 g | 772 | 0 g | 216.1 g | 0 g | 311 mg |
Is Organic Blackberry Preserves by Best Choice healthy?
Organic Blackberry Preserves by Best Choice has 139 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Blackberry Preserves by Best Choice?
Organic Blackberry Preserves by Best Choice has 139 calories per serving (18 g (18 g)).
How much protein is in Organic Blackberry Preserves by Best Choice?
A serving of Organic Blackberry Preserves by Best Choice contains 0 g of protein.
How many carbs are in Organic Blackberry Preserves by Best Choice?
A serving of Organic Blackberry Preserves by Best Choice has 38.9 g of carbohydrates, including 38.9 g of sugar.