Organic Blueberries by Parade nutrition facts
Macro breakdown
0.7 g
5% of calories
12.3 g
85% of calories
0.7 g
10% of calories
Portion calculator
Base serving: 1 cup (155 g)
Calories
45
for 1 × 1 cup
Protein
0.7 g
Carbs
12.3 g
Fat
0.7 g
Fibre
2.6 g
Sugar
8.4 g
Sodium
0 mg
Nutrition facts
| Calories | 45 |
| Protein | 0.7 g |
| Carbohydrates | 12.3 g |
| Sugar | 8.4 g |
| Fibre | 2.6 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (155 g) | 45 | 0.7 g | 12.3 g | 0.7 g | 0 mg |
| Per 100 g | 29 | 0.4 g | 7.9 g | 0.4 g | 0 mg |
Is Organic Blueberries by Parade healthy?
Organic Blueberries by Parade has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Blueberries by Parade?
Organic Blueberries by Parade has 45 calories per serving (1 cup (155 g)).
How much protein is in Organic Blueberries by Parade?
A serving of Organic Blueberries by Parade contains 0.7 g of protein.
How many carbs are in Organic Blueberries by Parade?
A serving of Organic Blueberries by Parade has 12.3 g of carbohydrates, including 8.4 g of sugar.