Organic Bread by Nature's Own nutrition facts
Macro breakdown
10.7 g
18% of calories
50 g
82% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
10.7 g
Carbs
50 g
Fat
0 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
464 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 10.7 g | 50 g | 0 g | 464 mg |
| Per 100 g | 893 | 38.2 g | 178.6 g | 0 g | 1,657 mg |
Is Organic Bread by Nature's Own healthy?
Organic Bread by Nature's Own has 250 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Bread by Nature's Own?
Organic Bread by Nature's Own has 250 calories per serving (1 oz (28 g)).
How much protein is in Organic Bread by Nature's Own?
A serving of Organic Bread by Nature's Own contains 10.7 g of protein.
How many carbs are in Organic Bread by Nature's Own?
A serving of Organic Bread by Nature's Own has 50 g of carbohydrates, including 7.1 g of sugar.