Organic by Lifeway nutrition facts
77calories per 104 ml (104 g)
Macro breakdown
Protein
3.9 g
18% of calories
Carbs
10.6 g
51% of calories
Fat
2.9 g
31% of calories
Portion calculator
Base serving: 104 ml (104 g)
Servings
Calories
77
for 1 × 104 ml
Protein
3.9 g
Carbs
10.6 g
Fat
2.9 g
Fibre
0 g
Sugar
9.6 g
Sodium
53 mg
Nutrition facts
| Calories | 77 |
| Protein | 3.9 g |
| Carbohydrates | 10.6 g |
| Sugar | 9.6 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.9 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 104 ml (104 g) | 77 | 3.9 g | 10.6 g | 2.9 g | 53 mg |
| Per 100 g | 74 | 3.7 g | 10.2 g | 2.8 g | 51 mg |
Is Organic by Lifeway healthy?
Organic by Lifeway has 77 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic by Lifeway?
Organic by Lifeway has 77 calories per serving (104 ml (104 g)).
How much protein is in Organic by Lifeway?
A serving of Organic by Lifeway contains 3.9 g of protein.
How many carbs are in Organic by Lifeway?
A serving of Organic by Lifeway has 10.6 g of carbohydrates, including 9.6 g of sugar.