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Organic Cereal by O Organics nutrition facts

395calories per 38 g (38 g)

Macro breakdown

Protein

7.9 g

8% of calories

Carbs

79 g

75% of calories

Fat

7.9 g

17% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

395

for 1 × 38 g

Protein

7.9 g

Carbs

79 g

Fat

7.9 g

Fibre

2.6 g

Sugar

26.3 g

Sodium

789 mg

Nutrition facts

Calories395
Protein7.9 g
Carbohydrates79 g
Sugar26.3 g
Fibre2.6 g
Fat7.9 g
Saturated fat1.3 g
Sodium789 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)3957.9 g79 g7.9 g789 mg
Per 100 g1,03920.8 g207.9 g20.8 g2,076 mg

Is Organic Cereal by O Organics healthy?

Organic Cereal by O Organics has 395 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Cereal by O Organics?

Organic Cereal by O Organics has 395 calories per serving (38 g (38 g)).

How much protein is in Organic Cereal by O Organics?

A serving of Organic Cereal by O Organics contains 7.9 g of protein.

How many carbs are in Organic Cereal by O Organics?

A serving of Organic Cereal by O Organics has 79 g of carbohydrates, including 26.3 g of sugar.

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