Organic Chia by Squeeze It nutrition facts
81calories per 99 g (99 g)
Macro breakdown
Protein
1 g
5% of calories
Carbs
14.1 g
72% of calories
Fat
2 g
23% of calories
Portion calculator
Base serving: 99 g (99 g)
Servings
Calories
81
for 1 × 99 g
Protein
1 g
Carbs
14.1 g
Fat
2 g
Fibre
3 g
Sugar
10.1 g
Sodium
5 mg
Nutrition facts
| Calories | 81 |
| Protein | 1 g |
| Carbohydrates | 14.1 g |
| Sugar | 10.1 g |
| Fibre | 3 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 99 g (99 g) | 81 | 1 g | 14.1 g | 2 g | 5 mg |
| Per 100 g | 82 | 1 g | 14.2 g | 2 g | 5 mg |
Is Organic Chia by Squeeze It healthy?
Organic Chia by Squeeze It has 81 calories per serving. Here's the quick read:
- •One serving of Organic Chia by Squeeze It is 81 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Organic Chia by Squeeze It?
Organic Chia by Squeeze It has 81 calories per serving (99 g (99 g)).
How much protein is in Organic Chia by Squeeze It?
A serving of Organic Chia by Squeeze It contains 1 g of protein.
How many carbs are in Organic Chia by Squeeze It?
A serving of Organic Chia by Squeeze It has 14.1 g of carbohydrates, including 10.1 g of sugar.