Organic Chia Seed by Nutiva nutrition facts
500calories per 12 g (12 g)
Macro breakdown
Protein
25 g
20% of calories
Carbs
41.7 g
34% of calories
Fat
25 g
46% of calories
Portion calculator
Base serving: 12 g (12 g)
Servings
Calories
500
for 1 × 12 g
Protein
25 g
Carbs
41.7 g
Fat
25 g
Fibre
41.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 25 g |
| Carbohydrates | 41.7 g |
| Sugar | 0 g |
| Fibre | 41.7 g |
| Fat | 25 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 g (12 g) | 500 | 25 g | 41.7 g | 25 g | 0 mg |
| Per 100 g | 4,167 | 208.3 g | 347.5 g | 208.3 g | 0 mg |
Is Organic Chia Seed by Nutiva healthy?
Organic Chia Seed by Nutiva has 500 calories per serving. Here's the quick read:
- •A good source of fibre (42 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Chia Seed by Nutiva?
Organic Chia Seed by Nutiva has 500 calories per serving (12 g (12 g)).
How much protein is in Organic Chia Seed by Nutiva?
A serving of Organic Chia Seed by Nutiva contains 25 g of protein.
How many carbs are in Organic Chia Seed by Nutiva?
A serving of Organic Chia Seed by Nutiva has 41.7 g of carbohydrates, including 0 g of sugar.