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Organic Chunky Salsa by On The Border nutrition facts

33calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

33

for 1 × 30 g

Protein

0 g

Carbs

6.7 g

Fat

0 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

700 mg

Nutrition facts

Calories33
Protein0 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)330 g6.7 g0 g700 mg
Per 100 g1100 g22.2 g0 g2,333 mg

Is Organic Chunky Salsa by On The Border healthy?

Organic Chunky Salsa by On The Border has 33 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Organic Chunky Salsa by On The Border?

Organic Chunky Salsa by On The Border has 33 calories per serving (30 g (30 g)).

How much protein is in Organic Chunky Salsa by On The Border?

A serving of Organic Chunky Salsa by On The Border contains 0 g of protein.

How many carbs are in Organic Chunky Salsa by On The Border?

A serving of Organic Chunky Salsa by On The Border has 6.7 g of carbohydrates, including 6.7 g of sugar.

Track Organic Chunky Salsa … in MunchMate