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Organic Coconut Flour by Cadia nutrition facts

400calories per 2 tbsp (15 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

53.3 g

55% of calories

Fat

13.3 g

31% of calories

Portion calculator

Base serving: 2 tbsp (15 g)

Servings

Calories

400

for 1 × 2 tbsp

Protein

13.3 g

Carbs

53.3 g

Fat

13.3 g

Fibre

33.3 g

Sugar

20 g

Sodium

67 mg

Nutrition facts

Calories400
Protein13.3 g
Carbohydrates53.3 g
Sugar20 g
Fibre33.3 g
Fat13.3 g
Saturated fat13.3 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (15 g)40013.3 g53.3 g13.3 g67 mg
Per 100 g2,66788.7 g355.3 g88.7 g447 mg

Is Organic Coconut Flour by Cadia healthy?

Organic Coconut Flour by Cadia has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (33 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Coconut Flour by Cadia?

Organic Coconut Flour by Cadia has 400 calories per serving (2 tbsp (15 g)).

How much protein is in Organic Coconut Flour by Cadia?

A serving of Organic Coconut Flour by Cadia contains 13.3 g of protein.

How many carbs are in Organic Coconut Flour by Cadia?

A serving of Organic Coconut Flour by Cadia has 53.3 g of carbohydrates, including 20 g of sugar.

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