Organic Dark Kidney Beans by Ahold nutrition facts
Macro breakdown
6.2 g
29% of calories
15.4 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
6.2 g
Carbs
15.4 g
Fat
0 g
Fibre
6.2 g
Sugar
0.8 g
Sodium
96 mg
Nutrition facts
| Calories | 85 |
| Protein | 6.2 g |
| Carbohydrates | 15.4 g |
| Sugar | 0.8 g |
| Fibre | 6.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 96 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 6.2 g | 15.4 g | 0 g | 96 mg |
| Per 100 g | 65 | 4.7 g | 11.8 g | 0 g | 74 mg |
Is Organic Dark Kidney Beans by Ahold healthy?
Organic Dark Kidney Beans by Ahold has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Dark Kidney Beans by Ahold?
Organic Dark Kidney Beans by Ahold has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Dark Kidney Beans by Ahold?
A serving of Organic Dark Kidney Beans by Ahold contains 6.2 g of protein.
How many carbs are in Organic Dark Kidney Beans by Ahold?
A serving of Organic Dark Kidney Beans by Ahold has 15.4 g of carbohydrates, including 0.8 g of sugar.