Organic Diced Butternut Squash by Wild Oats nutrition facts
Macro breakdown
2.1 g
13% of calories
14.7 g
87% of calories
0 g
0% of calories
Portion calculator
Base serving: 95 g (95 g)
Calories
53
for 1 × 95 g
Protein
2.1 g
Carbs
14.7 g
Fat
0 g
Fibre
1.1 g
Sugar
3.2 g
Sodium
0 mg
Nutrition facts
| Calories | 53 |
| Protein | 2.1 g |
| Carbohydrates | 14.7 g |
| Sugar | 3.2 g |
| Fibre | 1.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 95 g (95 g) | 53 | 2.1 g | 14.7 g | 0 g | 0 mg |
| Per 100 g | 56 | 2.2 g | 15.5 g | 0 g | 0 mg |
Is Organic Diced Butternut Squash by Wild Oats healthy?
Organic Diced Butternut Squash by Wild Oats has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Organic Diced Butternut Squash by Wild Oats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Diced Butternut Squash by Wild Oats?
Organic Diced Butternut Squash by Wild Oats has 53 calories per serving (95 g (95 g)).
How much protein is in Organic Diced Butternut Squash by Wild Oats?
A serving of Organic Diced Butternut Squash by Wild Oats contains 2.1 g of protein.
How many carbs are in Organic Diced Butternut Squash by Wild Oats?
A serving of Organic Diced Butternut Squash by Wild Oats has 14.7 g of carbohydrates, including 3.2 g of sugar.