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Organic Dried Mango by Pop & Bottle nutrition facts

333calories per 0.25 cup (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

83.3 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

3.3 g

Carbs

83.3 g

Fat

0 g

Fibre

6.7 g

Sugar

73.3 g

Sodium

117 mg

Nutrition facts

Calories333
Protein3.3 g
Carbohydrates83.3 g
Sugar73.3 g
Fibre6.7 g
Fat0 g
Saturated fat0 g
Sodium117 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)3333.3 g83.3 g0 g117 mg
Per 100 g1,11011.1 g277.7 g0 g390 mg

Is Organic Dried Mango by Pop & Bottle healthy?

Organic Dried Mango by Pop & Bottle has 333 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (73 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Dried Mango by Pop & Bottle?

Organic Dried Mango by Pop & Bottle has 333 calories per serving (0.25 cup (30 g)).

How much protein is in Organic Dried Mango by Pop & Bottle?

A serving of Organic Dried Mango by Pop & Bottle contains 3.3 g of protein.

How many carbs are in Organic Dried Mango by Pop & Bottle?

A serving of Organic Dried Mango by Pop & Bottle has 83.3 g of carbohydrates, including 73.3 g of sugar.

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