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Organic Dried Mangoes by O Organics nutrition facts

325calories per 11 piece (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

77.5 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 11 piece (40 g)

Servings

Calories

325

for 1 × 11 piece

Protein

2.5 g

Carbs

77.5 g

Fat

0 g

Fibre

5 g

Sugar

57.5 g

Sodium

0 mg

Nutrition facts

Calories325
Protein2.5 g
Carbohydrates77.5 g
Sugar57.5 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 11 piece (40 g)3252.5 g77.5 g0 g0 mg
Per 100 g8136.3 g193.8 g0 g0 mg

Is Organic Dried Mangoes by O Organics healthy?

Organic Dried Mangoes by O Organics has 325 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (58 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Dried Mangoes by O Organics?

Organic Dried Mangoes by O Organics has 325 calories per serving (11 piece (40 g)).

How much protein is in Organic Dried Mangoes by O Organics?

A serving of Organic Dried Mangoes by O Organics contains 2.5 g of protein.

How many carbs are in Organic Dried Mangoes by O Organics?

A serving of Organic Dried Mangoes by O Organics has 77.5 g of carbohydrates, including 57.5 g of sugar.

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