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Organic Flatbread Mini Crisps by Ahold nutrition facts

464calories per 10 cracker (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

67.9 g

57% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 10 cracker (28 g)

Servings

Calories

464

for 1 × 10 cracker

Protein

10.7 g

Carbs

67.9 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

786 mg

Nutrition facts

Calories464
Protein10.7 g
Carbohydrates67.9 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat0 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 cracker (28 g)46410.7 g67.9 g17.9 g786 mg
Per 100 g1,65738.2 g242.5 g63.9 g2,807 mg

Is Organic Flatbread Mini Crisps by Ahold healthy?

Organic Flatbread Mini Crisps by Ahold has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Organic Flatbread Mini Crisps by Ahold?

Organic Flatbread Mini Crisps by Ahold has 464 calories per serving (10 cracker (28 g)).

How much protein is in Organic Flatbread Mini Crisps by Ahold?

A serving of Organic Flatbread Mini Crisps by Ahold contains 10.7 g of protein.

How many carbs are in Organic Flatbread Mini Crisps by Ahold?

A serving of Organic Flatbread Mini Crisps by Ahold has 67.9 g of carbohydrates, including 3.6 g of sugar.

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