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Organic Flatbread Whole Wheat by O Organics nutrition facts

250calories per 52 g (52 g)

Macro breakdown

Protein

9.6 g

15% of calories

Carbs

46.2 g

72% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

250

for 1 × 52 g

Protein

9.6 g

Carbs

46.2 g

Fat

3.9 g

Fibre

7.7 g

Sugar

1.9 g

Sodium

462 mg

Nutrition facts

Calories250
Protein9.6 g
Carbohydrates46.2 g
Sugar1.9 g
Fibre7.7 g
Fat3.9 g
Saturated fat1 g
Sodium462 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 52 g (52 g)2509.6 g46.2 g3.9 g462 mg
Per 100 g48118.5 g88.8 g7.4 g888 mg

Is Organic Flatbread Whole Wheat by O Organics healthy?

Organic Flatbread Whole Wheat by O Organics has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (462 mg per serving).

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Frequently asked

How many calories are in Organic Flatbread Whole Wheat by O Organics?

Organic Flatbread Whole Wheat by O Organics has 250 calories per serving (52 g (52 g)).

How much protein is in Organic Flatbread Whole Wheat by O Organics?

A serving of Organic Flatbread Whole Wheat by O Organics contains 9.6 g of protein.

How many carbs are in Organic Flatbread Whole Wheat by O Organics?

A serving of Organic Flatbread Whole Wheat by O Organics has 46.2 g of carbohydrates, including 1.9 g of sugar.

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