Organic Flax Seeds by Giant Eagle nutrition facts

357calories per 14 g (14 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

21.4 g

16% of calories

Fat

42.9 g

73% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

357

for 1 × 14 g

Protein

14.3 g

Carbs

21.4 g

Fat

42.9 g

Fibre

21.4 g

Sugar

0 g

Sodium

36 mg

Nutrition facts

Calories	357
Protein	14.3 g
Carbohydrates	21.4 g
Sugar	0 g
Fibre	21.4 g
Fat	42.9 g
Saturated fat	0 g
Sodium	36 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 14 g (14 g)	357	14.3 g	21.4 g	42.9 g	36 mg
Per 100 g	2,550	102.1 g	152.9 g	306.4 g	257 mg

Is Organic Flax Seeds by Giant Eagle healthy?

Organic Flax Seeds by Giant Eagle has 357 calories per serving. Here's the quick read:

•A good source of fibre (21 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Flax Seeds by Giant Eagle?

Organic Flax Seeds by Giant Eagle has 357 calories per serving (14 g (14 g)).

How much protein is in Organic Flax Seeds by Giant Eagle?

A serving of Organic Flax Seeds by Giant Eagle contains 14.3 g of protein.

How many carbs are in Organic Flax Seeds by Giant Eagle?

A serving of Organic Flax Seeds by Giant Eagle has 21.4 g of carbohydrates, including 0 g of sugar.

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