Organic Garbanzo Beans by Ahold nutrition facts

131calories per 0.5 cup (130 g)

Macro breakdown

Protein

7.7 g

26% of calories

Carbs

15.4 g

53% of calories

Fat

2.7 g

21% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

131

for 1 × 0.5 cup

Protein

7.7 g

Carbs

15.4 g

Fat

2.7 g

Fibre

6.2 g

Sugar

0.8 g

Sodium

81 mg

Nutrition facts

Calories	131
Protein	7.7 g
Carbohydrates	15.4 g
Sugar	0.8 g
Fibre	6.2 g
Fat	2.7 g
Saturated fat	0 g
Sodium	81 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (130 g)	131	7.7 g	15.4 g	2.7 g	81 mg
Per 100 g	101	5.9 g	11.8 g	2.1 g	62 mg

Is Organic Garbanzo Beans by Ahold healthy?

Organic Garbanzo Beans by Ahold has 131 calories per serving. Here's the quick read:

•One serving of Organic Garbanzo Beans by Ahold is 131 calories. Whether it fits depends on the rest of your day.

Track Organic Garbanzo Beans by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Organic Garbanzo Beans by Ahold?

Organic Garbanzo Beans by Ahold has 131 calories per serving (0.5 cup (130 g)).

How much protein is in Organic Garbanzo Beans by Ahold?

A serving of Organic Garbanzo Beans by Ahold contains 7.7 g of protein.

How many carbs are in Organic Garbanzo Beans by Ahold?

A serving of Organic Garbanzo Beans by Ahold has 15.4 g of carbohydrates, including 0.8 g of sugar.

Track Organic Garbanzo Bean… in MunchMate →