Organic Garlic Mashed Potatoes by Good & Gather nutrition facts
Macro breakdown
2.9 g
6% of calories
21.4 g
43% of calories
11.4 g
51% of calories
Portion calculator
Base serving: 0.5 cup (140 g)
Calories
200
for 1 × 0.5 cup
Protein
2.9 g
Carbs
21.4 g
Fat
11.4 g
Fibre
2.1 g
Sugar
1.4 g
Sodium
321 mg
Nutrition facts
| Calories | 200 |
| Protein | 2.9 g |
| Carbohydrates | 21.4 g |
| Sugar | 1.4 g |
| Fibre | 2.1 g |
| Fat | 11.4 g |
| Saturated fat | 7.1 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (140 g) | 200 | 2.9 g | 21.4 g | 11.4 g | 321 mg |
| Per 100 g | 143 | 2 g | 15.3 g | 8.1 g | 229 mg |
Is Organic Garlic Mashed Potatoes by Good & Gather healthy?
Organic Garlic Mashed Potatoes by Good & Gather has 200 calories per serving. Here's the quick read:
- •One serving of Organic Garlic Mashed Potatoes by Good & Gather is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Organic Garlic Mashed Potatoes by Good & Gather?
Organic Garlic Mashed Potatoes by Good & Gather has 200 calories per serving (0.5 cup (140 g)).
How much protein is in Organic Garlic Mashed Potatoes by Good & Gather?
A serving of Organic Garlic Mashed Potatoes by Good & Gather contains 2.9 g of protein.
How many carbs are in Organic Garlic Mashed Potatoes by Good & Gather?
A serving of Organic Garlic Mashed Potatoes by Good & Gather has 21.4 g of carbohydrates, including 1.4 g of sugar.