Organic Golden Berries by Now nutrition facts
Macro breakdown
7.1 g
9% of calories
60.7 g
72% of calories
7.1 g
19% of calories
Portion calculator
Base serving: 22 berrie (28 g)
Calories
286
for 1 × 22 berrie
Protein
7.1 g
Carbs
60.7 g
Fat
7.1 g
Fibre
21.4 g
Sugar
32.1 g
Sodium
0 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 32.1 g |
| Fibre | 21.4 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 berrie (28 g) | 286 | 7.1 g | 60.7 g | 7.1 g | 0 mg |
| Per 100 g | 1,021 | 25.5 g | 216.8 g | 25.5 g | 0 mg |
Is Organic Golden Berries by Now healthy?
Organic Golden Berries by Now has 286 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Golden Berries by Now?
Organic Golden Berries by Now has 286 calories per serving (22 berrie (28 g)).
How much protein is in Organic Golden Berries by Now?
A serving of Organic Golden Berries by Now contains 7.1 g of protein.
How many carbs are in Organic Golden Berries by Now?
A serving of Organic Golden Berries by Now has 60.7 g of carbohydrates, including 32.1 g of sugar.