Organic Green Squash by Ahold nutrition facts
20calories per 3.5 oz (98 g)
Macro breakdown
Protein
1 g
20% of calories
Carbs
4.1 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 3.5 oz (98 g)
Servings
Calories
20
for 1 × 3.5 oz
Protein
1 g
Carbs
4.1 g
Fat
0 g
Fibre
2 g
Sugar
2 g
Sodium
0 mg
Nutrition facts
| Calories | 20 |
| Protein | 1 g |
| Carbohydrates | 4.1 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (98 g) | 20 | 1 g | 4.1 g | 0 g | 0 mg |
| Per 100 g | 20 | 1 g | 4.2 g | 0 g | 0 mg |
Is Organic Green Squash by Ahold healthy?
Organic Green Squash by Ahold has 20 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Green Squash by Ahold?
Organic Green Squash by Ahold has 20 calories per serving (3.5 oz (98 g)).
How much protein is in Organic Green Squash by Ahold?
A serving of Organic Green Squash by Ahold contains 1 g of protein.
How many carbs are in Organic Green Squash by Ahold?
A serving of Organic Green Squash by Ahold has 4.1 g of carbohydrates, including 2 g of sugar.