MunchMate
Grocery

Organic Ground Beef by Laura's Lean Beef nutrition facts

214calories per 4 oz (112 g)

Macro breakdown

Protein

19.6 g

36% of calories

Carbs

0 g

0% of calories

Fat

15.2 g

64% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

214

for 1 × 4 oz

Protein

19.6 g

Carbs

0 g

Fat

15.2 g

Fibre

Sugar

Sodium

67 mg

Nutrition facts

Calories214
Protein19.6 g
Carbohydrates0 g
Sugar
Fibre
Fat15.2 g
Saturated fat6.3 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)21419.6 g0 g15.2 g67 mg
Per 100 g19117.5 g0 g13.6 g60 mg

Is Organic Ground Beef by Laura's Lean Beef healthy?

Organic Ground Beef by Laura's Lean Beef has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.

Track Organic Ground Beef by Laura's Lean Beef in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Ground Beef by Laura's Lean Beef?

Organic Ground Beef by Laura's Lean Beef has 214 calories per serving (4 oz (112 g)).

How much protein is in Organic Ground Beef by Laura's Lean Beef?

A serving of Organic Ground Beef by Laura's Lean Beef contains 19.6 g of protein.

How many carbs are in Organic Ground Beef by Laura's Lean Beef?

A serving of Organic Ground Beef by Laura's Lean Beef has 0 g of carbohydrates.

Track Organic Ground Beef b… in MunchMate