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Organic Hope Lentil Dips by Hope nutrition facts

125calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

21% of calories

Carbs

14.3 g

43% of calories

Fat

5.4 g

36% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

125

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

5.4 g

Fibre

7.1 g

Sugar

0 g

Sodium

286 mg

Nutrition facts

Calories125
Protein7.1 g
Carbohydrates14.3 g
Sugar0 g
Fibre7.1 g
Fat5.4 g
Saturated fat0 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1257.1 g14.3 g5.4 g286 mg
Per 100 g44625.5 g51.1 g19.1 g1,021 mg

Is Organic Hope Lentil Dips by Hope healthy?

Organic Hope Lentil Dips by Hope has 125 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Organic Hope Lentil Dips by Hope?

Organic Hope Lentil Dips by Hope has 125 calories per serving (28 g (28 g)).

How much protein is in Organic Hope Lentil Dips by Hope?

A serving of Organic Hope Lentil Dips by Hope contains 7.1 g of protein.

How many carbs are in Organic Hope Lentil Dips by Hope?

A serving of Organic Hope Lentil Dips by Hope has 14.3 g of carbohydrates, including 0 g of sugar.

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