Organic Kool Ranch Kale Chips by Rhythm nutrition facts
Macro breakdown
17.9 g
16% of calories
21.4 g
19% of calories
32.1 g
65% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
17.9 g
Carbs
21.4 g
Fat
32.1 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
857 mg
Nutrition facts
| Calories | 464 |
| Protein | 17.9 g |
| Carbohydrates | 21.4 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 32.1 g |
| Saturated fat | 5.4 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 17.9 g | 21.4 g | 32.1 g | 857 mg |
| Per 100 g | 1,657 | 63.9 g | 76.4 g | 114.6 g | 3,061 mg |
Is Organic Kool Ranch Kale Chips by Rhythm healthy?
Organic Kool Ranch Kale Chips by Rhythm has 464 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Organic Kool Ranch Kale Chips by Rhythm in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Kool Ranch Kale Chips by Rhythm?
Organic Kool Ranch Kale Chips by Rhythm has 464 calories per serving (1 oz (28 g)).
How much protein is in Organic Kool Ranch Kale Chips by Rhythm?
A serving of Organic Kool Ranch Kale Chips by Rhythm contains 17.9 g of protein.
How many carbs are in Organic Kool Ranch Kale Chips by Rhythm?
A serving of Organic Kool Ranch Kale Chips by Rhythm has 21.4 g of carbohydrates, including 7.1 g of sugar.