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Organic Light Red Kidney Beans by Ahold nutrition facts

100calories per 0.5 cup (130 g)

Macro breakdown

Protein

10.8 g

23% of calories

Carbs

36.9 g

77% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

100

for 1 × 0.5 cup

Protein

10.8 g

Carbs

36.9 g

Fat

0 g

Fibre

5.4 g

Sugar

0 g

Sodium

88 mg

Nutrition facts

Calories100
Protein10.8 g
Carbohydrates36.9 g
Sugar0 g
Fibre5.4 g
Fat0 g
Saturated fat0 g
Sodium88 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)10010.8 g36.9 g0 g88 mg
Per 100 g778.3 g28.4 g0 g68 mg

Is Organic Light Red Kidney Beans by Ahold healthy?

Organic Light Red Kidney Beans by Ahold has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Light Red Kidney Beans by Ahold?

Organic Light Red Kidney Beans by Ahold has 100 calories per serving (0.5 cup (130 g)).

How much protein is in Organic Light Red Kidney Beans by Ahold?

A serving of Organic Light Red Kidney Beans by Ahold contains 10.8 g of protein.

How many carbs are in Organic Light Red Kidney Beans by Ahold?

A serving of Organic Light Red Kidney Beans by Ahold has 36.9 g of carbohydrates, including 0 g of sugar.

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