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Organic Low Fat Kefir by Nancy's nutrition facts

62calories per 8 floz (240 g)

Macro breakdown

Protein

3.8 g

25% of calories

Carbs

9.6 g

63% of calories

Fat

0.8 g

12% of calories

Portion calculator

Base serving: 8 floz (240 g)

Servings

Calories

62

for 1 × 8 floz

Protein

3.8 g

Carbs

9.6 g

Fat

0.8 g

Fibre

0.4 g

Sugar

8.3 g

Sodium

44 mg

Nutrition facts

Calories62
Protein3.8 g
Carbohydrates9.6 g
Sugar8.3 g
Fibre0.4 g
Fat0.8 g
Saturated fat0.8 g
Sodium44 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 floz (240 g)623.8 g9.6 g0.8 g44 mg
Per 100 g261.6 g4 g0.3 g18 mg

Is Organic Low Fat Kefir by Nancy's healthy?

Organic Low Fat Kefir by Nancy's has 62 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Low Fat Kefir by Nancy's?

Organic Low Fat Kefir by Nancy's has 62 calories per serving (8 floz (240 g)).

How much protein is in Organic Low Fat Kefir by Nancy's?

A serving of Organic Low Fat Kefir by Nancy's contains 3.8 g of protein.

How many carbs are in Organic Low Fat Kefir by Nancy's?

A serving of Organic Low Fat Kefir by Nancy's has 9.6 g of carbohydrates, including 8.3 g of sugar.

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