Organic Mango Halves Dried Fruit by Solely nutrition facts
Macro breakdown
2.5 g
3% of calories
80 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 4 piece (40 g)
Calories
325
for 1 × 4 piece
Protein
2.5 g
Carbs
80 g
Fat
0 g
Fibre
7.5 g
Sugar
57.5 g
Sodium
25 mg
Nutrition facts
| Calories | 325 |
| Protein | 2.5 g |
| Carbohydrates | 80 g |
| Sugar | 57.5 g |
| Fibre | 7.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (40 g) | 325 | 2.5 g | 80 g | 0 g | 25 mg |
| Per 100 g | 813 | 6.3 g | 200 g | 0 g | 63 mg |
Is Organic Mango Halves Dried Fruit by Solely healthy?
Organic Mango Halves Dried Fruit by Solely has 325 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Mango Halves Dried Fruit by Solely?
Organic Mango Halves Dried Fruit by Solely has 325 calories per serving (4 piece (40 g)).
How much protein is in Organic Mango Halves Dried Fruit by Solely?
A serving of Organic Mango Halves Dried Fruit by Solely contains 2.5 g of protein.
How many carbs are in Organic Mango Halves Dried Fruit by Solely?
A serving of Organic Mango Halves Dried Fruit by Solely has 80 g of carbohydrates, including 57.5 g of sugar.