Organic Mashed Sweet Potatoes by Good & Gather nutrition facts
Macro breakdown
1.4 g
4% of calories
20 g
51% of calories
7.9 g
45% of calories
Portion calculator
Base serving: 0.5 cup (140 g)
Calories
157
for 1 × 0.5 cup
Protein
1.4 g
Carbs
20 g
Fat
7.9 g
Fibre
2.1 g
Sugar
8.6 g
Sodium
357 mg
Nutrition facts
| Calories | 157 |
| Protein | 1.4 g |
| Carbohydrates | 20 g |
| Sugar | 8.6 g |
| Fibre | 2.1 g |
| Fat | 7.9 g |
| Saturated fat | 5 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (140 g) | 157 | 1.4 g | 20 g | 7.9 g | 357 mg |
| Per 100 g | 112 | 1 g | 14.3 g | 5.6 g | 255 mg |
Is Organic Mashed Sweet Potatoes by Good & Gather healthy?
Organic Mashed Sweet Potatoes by Good & Gather has 157 calories per serving. Here's the quick read:
- •One serving of Organic Mashed Sweet Potatoes by Good & Gather is 157 calories. Whether it fits depends on the rest of your day.
Track Organic Mashed Sweet Potatoes by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Mashed Sweet Potatoes by Good & Gather?
Organic Mashed Sweet Potatoes by Good & Gather has 157 calories per serving (0.5 cup (140 g)).
How much protein is in Organic Mashed Sweet Potatoes by Good & Gather?
A serving of Organic Mashed Sweet Potatoes by Good & Gather contains 1.4 g of protein.
How many carbs are in Organic Mashed Sweet Potatoes by Good & Gather?
A serving of Organic Mashed Sweet Potatoes by Good & Gather has 20 g of carbohydrates, including 8.6 g of sugar.