Organic Monterey Jack by 365 Everyday Value nutrition facts
Macro breakdown
21.4 g
24% of calories
3.6 g
4% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 21.4 g | 3.6 g | 28.6 g | 643 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 102.1 g | 2,296 mg |
Is Organic Monterey Jack by 365 Everyday Value healthy?
Organic Monterey Jack by 365 Everyday Value has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Organic Monterey Jack by 365 Everyday Value?
Organic Monterey Jack by 365 Everyday Value has 393 calories per serving (1 oz (28 g)).
How much protein is in Organic Monterey Jack by 365 Everyday Value?
A serving of Organic Monterey Jack by 365 Everyday Value contains 21.4 g of protein.
How many carbs are in Organic Monterey Jack by 365 Everyday Value?
A serving of Organic Monterey Jack by 365 Everyday Value has 3.6 g of carbohydrates, including 0 g of sugar.