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Organic Morning Multigrain Crunch Bites by Sprout nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

85.7 g

89% of calories

Fat

2.4 g

6% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

4.8 g

Carbs

85.7 g

Fat

2.4 g

Fibre

4.8 g

Sugar

28.6 g

Sodium

190 mg

Nutrition facts

Calories381
Protein4.8 g
Carbohydrates85.7 g
Sugar28.6 g
Fibre4.8 g
Fat2.4 g
Saturated fat0 g
Sodium190 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)3814.8 g85.7 g2.4 g190 mg
Per 100 g1,81422.7 g408.1 g11.3 g905 mg

Is Organic Morning Multigrain Crunch Bites by Sprout healthy?

Organic Morning Multigrain Crunch Bites by Sprout has 381 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Morning Multigrain Crunch Bites by Sprout?

Organic Morning Multigrain Crunch Bites by Sprout has 381 calories per serving (21 g (21 g)).

How much protein is in Organic Morning Multigrain Crunch Bites by Sprout?

A serving of Organic Morning Multigrain Crunch Bites by Sprout contains 4.8 g of protein.

How many carbs are in Organic Morning Multigrain Crunch Bites by Sprout?

A serving of Organic Morning Multigrain Crunch Bites by Sprout has 85.7 g of carbohydrates, including 28.6 g of sugar.

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