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Organic Oat Flour by Arrowhead Mills nutrition facts

367calories per 0.33 cup (30 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

66.7 g

70% of calories

Fat

6.7 g

16% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

367

for 1 × 0.33 cup

Protein

13.3 g

Carbs

66.7 g

Fat

6.7 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories367
Protein13.3 g
Carbohydrates66.7 g
Sugar0 g
Fibre10 g
Fat6.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (30 g)36713.3 g66.7 g6.7 g0 mg
Per 100 g1,22344.3 g222.3 g22.2 g0 mg

Is Organic Oat Flour by Arrowhead Mills healthy?

Organic Oat Flour by Arrowhead Mills has 367 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Oat Flour by Arrowhead Mills?

Organic Oat Flour by Arrowhead Mills has 367 calories per serving (0.33 cup (30 g)).

How much protein is in Organic Oat Flour by Arrowhead Mills?

A serving of Organic Oat Flour by Arrowhead Mills contains 13.3 g of protein.

How many carbs are in Organic Oat Flour by Arrowhead Mills?

A serving of Organic Oat Flour by Arrowhead Mills has 66.7 g of carbohydrates, including 0 g of sugar.

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