Organic Oatmeal by Quaker nutrition facts
366calories per 41 g (41 g)
Macro breakdown
Protein
9.8 g
10% of calories
Carbs
75.6 g
78% of calories
Fat
4.9 g
11% of calories
Portion calculator
Base serving: 41 g (41 g)
Servings
Calories
366
for 1 × 41 g
Protein
9.8 g
Carbs
75.6 g
Fat
4.9 g
Fibre
7.3 g
Sugar
29.3 g
Sodium
232 mg
Nutrition facts
| Calories | 366 |
| Protein | 9.8 g |
| Carbohydrates | 75.6 g |
| Sugar | 29.3 g |
| Fibre | 7.3 g |
| Fat | 4.9 g |
| Saturated fat | 0 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 41 g (41 g) | 366 | 9.8 g | 75.6 g | 4.9 g | 232 mg |
| Per 100 g | 893 | 23.8 g | 184.4 g | 11.9 g | 566 mg |
Is Organic Oatmeal by Quaker healthy?
Organic Oatmeal by Quaker has 366 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Oatmeal by Quaker?
Organic Oatmeal by Quaker has 366 calories per serving (41 g (41 g)).
How much protein is in Organic Oatmeal by Quaker?
A serving of Organic Oatmeal by Quaker contains 9.8 g of protein.
How many carbs are in Organic Oatmeal by Quaker?
A serving of Organic Oatmeal by Quaker has 75.6 g of carbohydrates, including 29.3 g of sugar.