Organic Oatnut Bread by Oroweat nutrition facts
Macro breakdown
10.4 g
14% of calories
52.1 g
70% of calories
5.2 g
16% of calories
Portion calculator
Base serving: 1 slice (48 g)
Calories
292
for 1 × 1 slice
Protein
10.4 g
Carbs
52.1 g
Fat
5.2 g
Fibre
4.2 g
Sugar
8.3 g
Sodium
354 mg
Nutrition facts
| Calories | 292 |
| Protein | 10.4 g |
| Carbohydrates | 52.1 g |
| Sugar | 8.3 g |
| Fibre | 4.2 g |
| Fat | 5.2 g |
| Saturated fat | 0 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (48 g) | 292 | 10.4 g | 52.1 g | 5.2 g | 354 mg |
| Per 100 g | 608 | 21.7 g | 108.5 g | 10.9 g | 738 mg |
Is Organic Oatnut Bread by Oroweat healthy?
Organic Oatnut Bread by Oroweat has 292 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Oatnut Bread by Oroweat?
Organic Oatnut Bread by Oroweat has 292 calories per serving (1 slice (48 g)).
How much protein is in Organic Oatnut Bread by Oroweat?
A serving of Organic Oatnut Bread by Oroweat contains 10.4 g of protein.
How many carbs are in Organic Oatnut Bread by Oroweat?
A serving of Organic Oatnut Bread by Oroweat has 52.1 g of carbohydrates, including 8.3 g of sugar.